モロッコの食卓
Regional varianttagineBéni Mellal-Khénifra

山羊肉とオリーブのタジン

山羊肉とオリーブのタジンは山羊肉とオリーブを中心にしたモロッコの陶製タジンで、穏やかな火加減、香辛料の均衡、分かち合う食卓を大切にします。

次の一手
この料理を、食を目的とした立ち寄り先、市場のアイデア、または旅程条件にしましょう。
モロッコの食卓
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Béni Mellal-Khénifraでは、山羊肉とオリーブのタジンのような料理が市場、家庭の炉、季節を見る知恵を伝えます。山羊肉とオリーブの組み合わせは、身近な食材をもてなしへ変えるモロッコの習慣を示し、料理は作るだけでなく分かち合い、記憶されます。

山羊肉とオリーブのタジンはBéni Mellal-Khénifraの食卓に属します。Rif mountainの料理伝統が息づく場所で味わいましょう、または地域を巡る旅程に組み込みましょう。

地図でBéni Mellal-Khénifraを見るBéni Mellal-Khénifraの場所を見る
旅程

Beni Mellal and Fes: mountain paths and village stays from Marrakech

12日 · Marrakech → Fes
食を軸にした旅程
旅程

Azrou and Fes: a High Atlas walking line from Marrakech

10日 · Marrakech → Fes
食を軸にした旅程
旅程

Khouribga to Fes: harbours, souks and regional cooking from Marrakech

12日 · Marrakech → Fes
食を軸にした旅程
レシピ

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
調理法
レシピ

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
調理法
レシピ

Moroccan Tagine with Carrots, Potatoes, and Chickpeas Recipe

This Moroccan tagine features a family style vegetable combo of carrots, potatoes, and chickpeas. Spicy food lovers will want to add the optional cayenne pepper or serve harissa on the side.Moroccans usually prefer dried chickpeas over canned. If using dried, soak about 1 cup of beans overnight, and then cook until tender (60 minutes or longer) in salted water before adding them to the recipe.Cooking time is for a pressure cooker. Allow double this time if preparing in a conventional pot, and triple this time if cooking in a clay or ceramic tagine.

1 to 1 1/2 pounds (500 to 700 grams) beef, lamb or goat meat, cut into 2- or 3-inch pieces, 2 medium onions, chopped or sliced, 3 cloves garlic, finely chopped or pressed, 1/4 cup finely chopped cilantro, plus more as needed for garnish, 1/4 cup finely chopped parsley, optional, plus more for garnish…
調理法
レシピ

Potato Tagine with Baked Halloumi

This North African-inspired potato dish is by no means an authentic tagine, but it does include the fantastic flavours of cinnamon, coriander, preserved lemon and olives – making it a dinner winner. Halloumi also tops this fantastic lentil stew.

2 tbsp vegetable oil, 2 onions, sliced, 6 garlic cloves, finely sliced, 1 green pepper, sliced, 1 cinnamon stick…
調理法