物語と味
Fès-Meknèsでは、ひよこ豆とオリーブの煮込みのような料理が市場、家庭の炉、季節を見る知恵を伝えます。ひよこ豆とオリーブの組み合わせは、身近な食材をもてなしへ変えるモロッコの習慣を示し、料理は作るだけでなく分かち合い、記憶されます。
Regional variantstewFès-Meknès
ひよこ豆とオリーブの煮込み
ひよこ豆とオリーブの煮込みはひよこ豆とオリーブを中心にしたモロッコのじっくり煮込みで、穏やかな火加減、香辛料の均衡、分かち合う食卓を大切にします。
次の一手
この料理を、食を目的とした立ち寄り先、市場のアイデア、または旅程条件にしましょう。この体験ができる場所
ひよこ豆とオリーブの煮込みはFès-Meknèsの食卓に属します。Souss Amazighの料理伝統が息づく場所で味わいましょう、または地域を巡る旅程に組み込みましょう。
関連レシピ
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Moroccan Seafood and Broccoli Salad
modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.
broccoli florets, scallions, red bell peppers, currants, small shrimp…
調理法
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Seafood Bastilla with Shrimp, Calamari and Fish
Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.
For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
調理法
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Moroccan Eggplant and Garbanzo Stew Recipe
Eggplant and Garbanzo Stew Recipe is a delicious Moroccan stew which is mildly spiced. Moroccan stew is mildly sweet with the addition of cinnamon. To balance the sweetness, cumin and paprika is added. Here, we have made the eggplant and garbanzo (chickpea) version. It is pretty flavourful and also makes for a meal in itself. This is a simple recipe which does not require a lot of prep work and hence be included while planning for weeknight dinners. You must remember to soak garbanzo/chickpeas in the morning if you would to make it for dinner. Serve the Eggplant and Garbanzo Stew Recipe along with couscous, or and or as a meal in itself for a protein enriched weeknight dinner with your immediate family. If you like this recipe, try more recipes like
olives, couscous, chickpeas, cumin, cinnamon…
調理法
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Moroccan Vegetable Stew
an easy flavorful dish, i like to serve this with couscous mixed with lots of finely chopped parsley and a dish of preserved lemons on the side. reheats well.if you like the red peppers with more crunch, add them to the dish when you put the zucchini in.
olive oil, onion, garlic, carrot, red pepper…
調理法