モロッコの食卓
Regional variantsoupNational

ひよこ豆とサフランのスープ

ひよこ豆とサフランのスープはひよこ豆とサフランを中心にしたモロッコのスープまたはハリラで、穏やかな火加減、香辛料の均衡、分かち合う食卓を大切にします。

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モロッコの食卓
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Nationalでは、ひよこ豆とサフランのスープのような料理が市場、家庭の炉、季節を見る知恵を伝えます。ひよこ豆とサフランの組み合わせは、身近な食材をもてなしへ変えるモロッコの習慣を示し、料理は作るだけでなく分かち合い、記憶されます。

この料理はモロッコ共通の食卓の一部で、一つの地域だけでなく全国で出会えます。

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レシピ

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
調理法
レシピ

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
調理法
レシピ

Moroccan Lentil and Chickpea Soup

one of the best vegetable soups i've had in ages! extremely easy to make and very cheap (leave out the saffron if you don't already have any)! this lemony, peppery soup is traditionally enjoyed at the end of a day of fasting during the muslim holy month of ramadan. this is a vegetarian version of the thick and aromatic soup. more like a stew. from the 2/2007 issue of canadian house & home.

butter, onions, celery rib, ground cinnamon, turmeric…
調理法
レシピ

Dchicha Cracked Wheat Soup

Cracked wheat (dchicha dyal zraa') is used to make this easy, satisfying Moroccan soup. The measures below yield a somewhat peppery broth; reduce the ginger and pepper slightly for a milder soup. Be careful that you use cracked wheat and not the similar, but precooked, bulgur.Dchicha soup is best served immediately after cooking, as the wheat will continue to swell and thicken as the soup sits. Add water (and a little more seasoning if necessary) to thin the soup when reheating.Serve dchicha soup as a light supper or for breakfast.

3/4 cup (about 175 grams) cracked wheat (dchicha dyal zraa'), 1 medium onion (finely chopped), 3 tablespoons olive oil, 1 tablespoon salt (or to taste), 1 teaspoon ginger…
調理法