モロッコの食卓
Original traditionstewRabat-Salé-Kénitra

イワシとレモンの煮込み

Rabat-Salé-Kénitraに結びつくモロッコの魚介料理で、モロッコ沿岸地域を背景に、イワシ、レモンとオリーブを中心に厚手鍋の考え方で仕上げる料理です。

次の一手
この料理を、食を目的とした立ち寄り先、市場のアイデア、または旅程条件にしましょう。
モロッコの食卓
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この料理はRabat-Salé-Kénitraとモロッコ沿岸地域に結びつき、忍耐、季節の素材、分かち合う食卓を通じてモロッコの食の記憶を伝えます。香辛料、甘み、煙、穀物、ソースの均衡は、土地の恵みをもてなしへ変えるモロッコ料理の力を示しています。

イワシとレモンの煮込みはRabat-Salé-Kénitraの食卓に属します。coastal Moroccan communitiesの料理伝統が息づく場所で味わいましょう、または地域を巡る旅程に組み込みましょう。

地図でRabat-Salé-Kénitraを見るRabat-Salé-Kénitraの場所を見る
旅程

Tangier and Taghazout: imperial-city depth before Agadir

10日 · Tangier → Agadir
食を軸にした旅程
旅程

Tangier toward Agadir: imperial-city depth through Marrakech

8日 · Tangier → Agadir
食を軸にした旅程
旅程

Asilah to Agadir: markets, regional tables and coast from Tangier

10日 · Tangier → Agadir
食を軸にした旅程
レシピ

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
調理法
レシピ

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
調理法
レシピ

Candied Peanuts Caramelized Peanuts

a recipe i found about.com under the moroccan food section for snacks. here is what was stated about the recipe: "candied peanuts – or caramelized peanuts – are a popular moroccan snack sold by street vendors and small shops which also offer roasted hummus, nuts, sunflower seeds, and other treats. caramelized peanuts are fairly easy to make at home, but you'll need to be patient and work over a low heat to avoid burning the sugar as it caramelizes." i definitely recommend the addition of the salt if you want a sweet and salty peanut.

raw peanuts, sugar, water, salt
調理法
レシピ

Cumin Marinated Cauliflower and Carrot Salad

here's a salad inspired by the flavors of moroccan cooking! the original recipe was found in the 2000 pillsbury classic, farmer's market cookbook. cooking & preparation does not include the 3 hours needed in the refrigerator to marinate!

cauliflower, baby carrots, lemon juice, vegetable oil, fresh parsley…
調理法