モロッコの食卓
Regional variantsaladFès-Meknès

トマトと生姜のサラダ

トマトと生姜のサラダはトマトと生姜を中心にしたモロッコの温野菜サラダまたはメゼで、穏やかな火加減、香辛料の均衡、分かち合う食卓を大切にします。

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この料理を、食を目的とした立ち寄り先、市場のアイデア、または旅程条件にしましょう。
モロッコの食卓
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Fès-Meknèsでは、トマトと生姜のサラダのような料理が市場、家庭の炉、季節を見る知恵を伝えます。トマトと生姜の組み合わせは、身近な食材をもてなしへ変えるモロッコの習慣を示し、料理は作るだけでなく分かち合い、記憶されます。

トマトと生姜のサラダはFès-Meknèsの食卓に属します。Fassi urbanの料理伝統が息づく場所で味わいましょう、または地域を巡る旅程に組み込みましょう。

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旅程

Pottery and regional cooking from Fes to Tamegroute and the Souss

16日 · Tangier → Agadir
食を軸にした旅程
旅程

Souks and coastal kitchens from Tangier to Agadir

13日 · Tangier → Agadir
食を軸にした旅程
旅程

Moroccan craft landscapes: Fes, Tafilalt and the Anti-Atlas

16日 · Tangier → Agadir
食を軸にした旅程
レシピ

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
調理法
レシピ

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
調理法
レシピ

Moroccan Spiced Lemon Dressing and Quinoa Apricot Spinach Salad

this spicy salad with little jewels of dried apricot in the mix would be welcome at lunch or a simple weekday dinner. you can prepare the salad and dressing ahead of time. the dressing is inspired by the flavors of north africa and is good drizzled on mixed green salads as well as grain salads. from from eatingwell magazine, summer 2003, and the eatingwell healthy in a hurry cookbook (2006). posted for zwt 6 - north africa / middle east region.

lemon juice, nonfat plain yogurt, honey, ground cumin, ground cinnamon…
調理法
レシピ

Beef with Black Olives Pie

making this pie is a joy, as the smell of the moroccan spices fill the house. if you like a bit of heat, add a teaspoon of harissa with the spices. it is also fabulous served with saffron mash. recipe from the book sophie conran's pies.

olive oil, chuck steak, all-purpose flour, butter, onions…
調理法