モロッコの食卓
Original traditionsoupSouss-Massa

カボチャとひよこ豆のスープ

Souss-Massaに結びつくモロッコのスープ、副菜、サラダで、アマジグの食文化を背景に、カボチャとひよこ豆を中心に厚手鍋の考え方で仕上げる料理です。

次の一手
この料理を、食を目的とした立ち寄り先、市場のアイデア、または旅程条件にしましょう。
モロッコの食卓
+ 旅程に追加📍 地図Nearby discovery needs a mapped location. This entry has no confirmed location.
もっと見る ▾

この料理はSouss-Massaとアマジグの食文化に結びつき、忍耐、季節の素材、分かち合う食卓を通じてモロッコの食の記憶を伝えます。香辛料、甘み、煙、穀物、ソースの均衡は、土地の恵みをもてなしへ変えるモロッコ料理の力を示しています。

カボチャとひよこ豆のスープはSouss-Massaの食卓に属します。Amazigh heritageの料理伝統が息づく場所で味わいましょう、または地域を巡る旅程に組み込みましょう。

地図でSouss-Massaを見るSouss-Massaの場所を見る
旅程

Moulay Bousselham toward Dakhla: sport and landscape chapters through Oualidia

14日 · Moulay Bousselham → Dakhla
食を軸にした旅程
旅程

Khnifiss Lagoon RN1 Access, Bouknadel and Dakhla: sport and landscape chapters over 11 days

11日 · Moulay Bousselham → Dakhla
食を軸にした旅程
旅程

Moulay Bousselham and Massa: a food-led Moroccan line before Dakhla

14日 · Moulay Bousselham → Dakhla
食を軸にした旅程
レシピ

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
調理法
レシピ

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
調理法
レシピ

Harira

this is a tasty moroccan stew recipe handed to me by a friend. super simple, very tasty!

onion, shallot, garlic clove, green lentils, chickpeas…
調理法
レシピ

Harira Moroccan Chickpea Soup

a lovely, nourishing soup from morocco. there are many variations; this very tasty (and interesting one) comes from david scott's "middle eastern vegetarian cookery". posted in the hope of joing the north african and middle eastern zaar tag game :-) please note that the "pint" i mention is a british pint of 20 fl oz.

dried garbanzo beans, onion, olive oil, fresh parsley, saffron thread…
調理法