モロッコの食卓
Regional variantpreserveSouss-Massa

牛肉とオリーブの保存食

牛肉とオリーブの保存食は牛肉とオリーブを中心にしたモロッコの保存食で、穏やかな火加減、香辛料の均衡、分かち合う食卓を大切にします。

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この料理を、食を目的とした立ち寄り先、市場のアイデア、または旅程条件にしましょう。
モロッコの食卓
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Souss-Massaでは、牛肉とオリーブの保存食のような料理が市場、家庭の炉、季節を見る知恵を伝えます。牛肉とオリーブの組み合わせは、身近な食材をもてなしへ変えるモロッコの習慣を示し、料理は作るだけでなく分かち合い、記憶されます。

牛肉とオリーブの保存食はSouss-Massaの食卓に属します。Atlantic coastalの料理伝統が息づく場所で味わいましょう、または地域を巡る旅程に組み込みましょう。

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旅程

Moulay Bousselham toward Dakhla: sport and landscape chapters through Oualidia

14日 · Moulay Bousselham → Dakhla
食を軸にした旅程
旅程

Khnifiss Lagoon RN1 Access, Bouknadel and Dakhla: sport and landscape chapters over 11 days

11日 · Moulay Bousselham → Dakhla
食を軸にした旅程
旅程

Moulay Bousselham and Massa: a food-led Moroccan line before Dakhla

14日 · Moulay Bousselham → Dakhla
食を軸にした旅程
レシピ

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
調理法
レシピ

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
調理法
レシピ

Beef with Black Olives Pie

making this pie is a joy, as the smell of the moroccan spices fill the house. if you like a bit of heat, add a teaspoon of harissa with the spices. it is also fabulous served with saffron mash. recipe from the book sophie conran's pies.

olive oil, chuck steak, all-purpose flour, butter, onions…
調理法
レシピ

Moroccan Eggplant and Garbanzo Stew Recipe

Eggplant and Garbanzo Stew Recipe is a delicious Moroccan stew which is mildly spiced. Moroccan stew is mildly sweet with the addition of cinnamon. To balance the sweetness, cumin and paprika is added. Here, we have made the eggplant and garbanzo (chickpea) version. It is pretty flavourful and also makes for a meal in itself. This is a simple recipe which does not require a lot of prep work and hence be included while planning for weeknight dinners. You must remember to soak garbanzo/chickpeas in the morning if you would to make it for dinner. Serve the Eggplant and Garbanzo Stew Recipe along with couscous, or and or as a meal in itself for a protein enriched weeknight dinner with your immediate family. If you like this recipe, try more recipes like

olives, couscous, chickpeas, cumin, cinnamon…
調理法