モロッコの食卓
Regional variantpastillaRabat-Salé-Kénitra

魚とオリーブのパスティラ

魚とオリーブのパスティラは魚とオリーブを中心にしたモロッコの祝祭のパスティラで、穏やかな火加減、香辛料の均衡、分かち合う食卓を大切にします。

次の一手
この料理を、食を目的とした立ち寄り先、市場のアイデア、または旅程条件にしましょう。
モロッコの食卓
+ 旅程に追加📍 地図Nearby discovery needs a mapped location. This entry has no confirmed location.
もっと見る ▾

Rabat-Salé-Kénitraでは、魚とオリーブのパスティラのような料理が市場、家庭の炉、季節を見る知恵を伝えます。魚とオリーブの組み合わせは、身近な食材をもてなしへ変えるモロッコの習慣を示し、料理は作るだけでなく分かち合い、記憶されます。

魚とオリーブのパスティラはRabat-Salé-Kénitraの食卓に属します。Shared Moroccanの料理伝統が息づく場所で味わいましょう、または地域を巡る旅程に組み込みましょう。

地図でRabat-Salé-Kénitraを見るRabat-Salé-Kénitraの場所を見る
旅程

Tangier and Taghazout: imperial-city depth before Agadir

10日 · Tangier → Agadir
食を軸にした旅程
旅程

Tangier toward Agadir: imperial-city depth through Marrakech

8日 · Tangier → Agadir
食を軸にした旅程
旅程

Asilah to Agadir: markets, regional tables and coast from Tangier

10日 · Tangier → Agadir
食を軸にした旅程
レシピ

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
調理法
レシピ

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
調理法
レシピ

Easy Fish Tagine

Packed full of veggies, this fish healthy tagine recipe will have you well on your way to filling that five-a-day quota.

4 x 150g sustainably sourced skinless cod fillets, 500g waxy new potatoes, 4 garlic cloves, chopped, 3 tbsp olive oil, 2 green peppers, sliced…
調理法
レシピ

Fish Tagine with Olives Moroccan Stew

here is another wonderful recipe for all you tagine lovers. this one is to be prepared in a cooking tagine.

paprika, potatoes, white fish fillets, low-sodium tomato sauce, olive oil…
調理法