モロッコの食卓
Original traditionsoupNational

トマトとパンのスープ

Nationalに結びつくモロッコのスープ、副菜、サラダで、モロッコ共通の食文化を背景に、トマト、パンとオリーブを中心に厚手鍋の考え方で仕上げる料理です。

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この料理を、食を目的とした立ち寄り先、市場のアイデア、または旅程条件にしましょう。
モロッコの食卓
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物語と味

この料理はNationalとモロッコ共通の食文化に結びつき、忍耐、季節の素材、分かち合う食卓を通じてモロッコの食の記憶を伝えます。香辛料、甘み、煙、穀物、ソースの均衡は、土地の恵みをもてなしへ変えるモロッコ料理の力を示しています。

この体験ができる場所

この料理はモロッコ共通の食卓の一部で、一つの地域だけでなく全国で出会えます。

モロッコ地図を開くモロッコの食卓からさらに料理を見る
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Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
調理法
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Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
調理法
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Crock Pot Moroccan Lentil Stew

i found this recipe on about.com originally, but it didn't have the nutritional information included. we *love* this recipe. the stew has a real kick, is easy to throw together in the morning, and is really satisfying.

dried lentils, butternut squash, red potatoes, onion, garlic cloves…
調理法
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Fish Stew Moroccan Tagine

this is a simple dish to make with a lot of flavor. any of these firm white-fleshed fish can be used in this tagine; sea bass, stripped bass, red snapper, porgy, halibut, cod, haddock, or pollack. i adjusted the amount of lemon juice in this recipe after the reviews said it was too much. thanks for the great input.

cilantro, parsley, garlic cloves, white vinegar, lemon juice…
調理法