モロッコの食卓
Original traditioncouscousOriental and Middle Atlas

トマトとひよこ豆のクスクス

Oriental and Middle Atlasに結びつくモロッコのクスクスと穀物料理で、アマジグの食文化を背景に、トマト、ひよこ豆とクスクスを中心に厚手鍋の考え方で仕上げる料理です。

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モロッコの食卓
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この料理はOriental and Middle Atlasとアマジグの食文化に結びつき、忍耐、季節の素材、分かち合う食卓を通じてモロッコの食の記憶を伝えます。香辛料、甘み、煙、穀物、ソースの均衡は、土地の恵みをもてなしへ変えるモロッコ料理の力を示しています。

トマトとひよこ豆のクスクスはOriental and Middle Atlasの食卓に属します。Amazigh heritageの料理伝統が息づく場所で味わいましょう.

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レシピ

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
調理法
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Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
調理法
レシピ

Moroccan Chicken and Whole Grain Couscous

a flavorful chicken stew that uses exotic spices and nice vegetables served over whole-grain couscous. this recipe was actually a real chicken contest winner! vegetables and even meat can vary according to taste, but i find squash, carrots, bell pepper, and lamb work well in this recipe. even though the spices seem strange, the flavors are subtle but fragrant! a real favorite at home.

whole wheat couscous, vegetable oil, onion, bay leaves, whole cloves…
調理法
レシピ

Aubergine and Chestnut Tagine with Couscous

Try this aubergine and chestnut tagine recipe for a hearty and flavourful vegetarian supper.

1 tbsp ground coriander, 2 tsp ground turmeric, 1 tbsp ground cinnamon, 3 tbsp olive oil, 1 red onion, finely chopped…
調理法