摩洛哥餐桌
Regional varianttagineSouss-Massa

鸡肉洋蓟塔吉锅

鸡肉洋蓟塔吉锅是一道以鸡肉和artichokes为核心的摩洛哥陶土塔吉锅;它强调耐心火候、香料平衡与共享餐桌。

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将这道菜转化为美食站点、市场灵感或行程条件。
摩洛哥餐桌
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在Souss-Massa,像鸡肉洋蓟塔吉锅这样的菜记住了市集、家中炉火与季节判断。鸡肉和artichokes的组合体现了摩洛哥厨房的习惯:把朴素食材变成待客之道,不只是烹调,更是分享与记忆。

鸡肉洋蓟塔吉锅 属于 Souss-Massa 的餐桌。请在其 Arab-Andalusian 烹饪传统延续之地品尝,或将其融入穿越该地区的行程。

在地图上查看 Souss-Massa浏览 Souss-Massa 的地点
行程

Moulay Bousselham toward Dakhla: sport and landscape chapters through Oualidia

14 天 · Moulay Bousselham → Dakhla
美食主题行程
行程

Khnifiss Lagoon RN1 Access, Bouknadel and Dakhla: sport and landscape chapters over 11 days

11 天 · Moulay Bousselham → Dakhla
美食主题行程
行程

Moulay Bousselham and Massa: a food-led Moroccan line before Dakhla

14 天 · Moulay Bousselham → Dakhla
美食主题行程
食谱

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
烹饪方法
食谱

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
烹饪方法
食谱

Moroccan Chicken Tagine with Sun Dried Tomatoes and Artichokes

i dated a guy from morocco and he cooked this for me often. didn't work out, but i still love the recipe none the less. i hope you enjoy! you can buy "tagine" spices in specialty food stores. these are from morocco and i suggest that you have them on hand as they go great with lots of other meats, especially lamb. you can use the "tagine" spice mixture (approx. 1 1/2-2 t and just add the saffron or you can use the spices below as noted to create your own "tagine" spice mixture.

roasting chicken, artichoke hearts, sun-dried tomatoes, yellow onion, capers…
烹饪方法
食谱

Cheat’s Chicken and Vegetable Tagine with Lemon Couscous

A chicken tagine for two – ready in 15 minutes. You can also try small, peeled raw prawns instead of chicken.

100g couscous, 3 tbsp olive oil, Zest of 1 lemon, 150ml hot chicken stock, Juice of ½ lemon…
烹饪方法