在Béni Mellal-Khénifra,像鸡肉阿甘油塔吉锅这样的菜记住了市集、家中炉火与季节判断。鸡肉和阿甘油的组合体现了摩洛哥厨房的习惯:把朴素食材变成待客之道,不只是烹调,更是分享与记忆。
鸡肉阿甘油塔吉锅
鸡肉阿甘油塔吉锅是一道以鸡肉和阿甘油为核心的摩洛哥陶土塔吉锅;它强调耐心火候、香料平衡与共享餐桌。
鸡肉阿甘油塔吉锅 属于 Béni Mellal-Khénifra 的餐桌。请在其 Amazigh 烹饪传统延续之地品尝,或将其融入穿越该地区的行程。
Moroccan Seafood and Broccoli Salad
modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.
Seafood Bastilla with Shrimp, Calamari and Fish
Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.
Cheat’s Chicken and Vegetable Tagine with Lemon Couscous
A chicken tagine for two – ready in 15 minutes. You can also try small, peeled raw prawns instead of chicken.
Chicken Tagine
an amazing moroccan cook named naima taught me to make this dish. if you ever have the chance to buy a tagine (a clay cooking pot) it is worth it just to make this dish. serve the finished meal boiling hot and eat it the traditional way -- straight from the clay tagine. by the way, i have adjusted this recipe to use chicken breasts (which are more common in the west) but in morocco you would more likely get a cut such as a thigh. any piece of chicken will work just fine.