摩洛哥餐桌
Regional varianttagineNational

牛肉杏仁塔吉锅

牛肉杏仁塔吉锅是一道以牛肉和杏仁为核心的摩洛哥陶土塔吉锅;它强调耐心火候、香料平衡与共享餐桌。

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将这道菜转化为美食站点、市场灵感或行程条件。
摩洛哥餐桌
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在National,像牛肉杏仁塔吉锅这样的菜记住了市集、家中炉火与季节判断。牛肉和杏仁的组合体现了摩洛哥厨房的习惯:把朴素食材变成待客之道,不只是烹调,更是分享与记忆。

这道菜属于摩洛哥共同的全国餐桌——在全国各地都能遇见,而非仅限某一地区。

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食谱

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
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食谱

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
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食谱

Fragrant Moroccan Beef Date Honey and Prune Tagine Crock Pot

tender chunks of beef simmered in a fragrant & fruity broth enriched with honey - a traditional moroccan tagine at it's best! i cook mine in a traditional tagine & an electric tagine; but i realise that not everyone has one, so i have also tested this out in my crock pot; it works really well and is better when cooking larger quantities. the meat becomes meltingly tender and the fruity & spicy smell transports you immediately to morocco........on a magic carpet maybe?? yes, i am waxing lyrical i know - but this tagine is a real winner. it's not particularly seasonal, but i do think that the colder autumn & winter months are a good time to indulge in this north african comfort dish!

beef, olive oil, onion, garlic cloves, carrot…
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食谱

Moroccan Beef and Honey Tagine

this is virtually the same recipe as french tart's #1919460, (so i'm not claiming it as my own!) having cooked it several times with a slightly smaller quantity, i've changed the quantities of ingredients just a little over time to suit the smaller size and my taste (and the fact that i can't find a 9 ounce tin of tomatoes). also, to save confusing myself when using the recipezaar conversion, i've done it in metric.

stewing beef, olive oil, onions, garlic cloves, carrots…
烹饪方法