摩洛哥餐桌
Regional variantdessertSouss-Massa

粗粒小麦粉藏红花甜点

粗粒小麦粉藏红花甜点是一道以粗麦粉和藏红花为核心的摩洛哥甜点;它强调耐心火候、香料平衡与共享餐桌。

下一步
将这道菜转化为美食站点、市场灵感或行程条件。
摩洛哥餐桌
+ 添加到行程📍 地图Nearby discovery needs a mapped location. This entry has no confirmed location.
更多 ▾

在Souss-Massa,像粗粒小麦粉藏红花甜点这样的菜记住了市集、家中炉火与季节判断。粗麦粉和藏红花的组合体现了摩洛哥厨房的习惯:把朴素食材变成待客之道,不只是烹调,更是分享与记忆。

粗粒小麦粉藏红花甜点 属于 Souss-Massa 的餐桌。请在其 Shared Moroccan 烹饪传统延续之地品尝,或将其融入穿越该地区的行程。

在地图上查看 Souss-Massa浏览 Souss-Massa 的地点
行程

Moulay Bousselham toward Dakhla: sport and landscape chapters through Oualidia

14 天 · Moulay Bousselham → Dakhla
美食主题行程
行程

Khnifiss Lagoon RN1 Access, Bouknadel and Dakhla: sport and landscape chapters over 11 days

11 天 · Moulay Bousselham → Dakhla
美食主题行程
行程

Moulay Bousselham and Massa: a food-led Moroccan line before Dakhla

14 天 · Moulay Bousselham → Dakhla
美食主题行程
食谱

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
烹饪方法
食谱

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
烹饪方法
食谱

Chicken Tagine with Green Olives Preserved Lemon

based on a recipe from the best of clay pot cooking by dana jacobi. dana says, “if you can, make this dish as moroccan women have for centuries, in the cone-topped clay cooker that gives it its name – otherwise a dutch oven works well.”

skinless chicken thighs, onion, fresh cilantro, italian parsley, garlic cloves…
烹饪方法
食谱

Dchicha Cracked Wheat Soup

Cracked wheat (dchicha dyal zraa') is used to make this easy, satisfying Moroccan soup. The measures below yield a somewhat peppery broth; reduce the ginger and pepper slightly for a milder soup. Be careful that you use cracked wheat and not the similar, but precooked, bulgur.Dchicha soup is best served immediately after cooking, as the wheat will continue to swell and thicken as the soup sits. Add water (and a little more seasoning if necessary) to thin the soup when reheating.Serve dchicha soup as a light supper or for breakfast.

3/4 cup (about 175 grams) cracked wheat (dchicha dyal zraa'), 1 medium onion (finely chopped), 3 tablespoons olive oil, 1 tablespoon salt (or to taste), 1 teaspoon ginger…
烹饪方法