故事与风味
在National，像蜂蜜藏红花甜点这样的菜记住了市集、家中炉火与季节判断。蜂蜜和藏红花的组合体现了摩洛哥厨房的习惯：把朴素食材变成待客之道，不只是烹调，更是分享与记忆。
Regional variantdessertNational
蜂蜜藏红花甜点
蜂蜜藏红花甜点是一道以蜂蜜和藏红花为核心的摩洛哥甜点；它强调耐心火候、香料平衡与共享餐桌。
下一步
将这道菜转化为美食站点、市场灵感或行程条件。在哪里体验
这道菜属于摩洛哥共同的全国餐桌——在全国各地都能遇见，而非仅限某一地区。
相关食谱
食谱
Moroccan Seafood and Broccoli Salad
modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.
broccoli florets, scallions, red bell peppers, currants, small shrimp…
烹饪方法
食谱
Seafood Bastilla with Shrimp, Calamari and Fish
Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.
For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
烹饪方法
食谱
Moroccan Lamb Tagine
i've had a couple of friends cook me lamb tagine before, but it was never quite what i was expecting. so i found about 5 different one' s and took out the basics and added my own flavour from there.
lamb shoulder, sweet potatoes, green beans, onion, tomatoes…
烹饪方法
食谱
Chicken Briouats
A spiced chicken filling made with sweet apricots is encased in crisp filo pastry to make these Moroccan chicken briouats. We’ve also got a handy guide with tips, tricks and step-by-step pictures.
125g British free-range chicken thigh fillets, 125g British free-range skinless chicken breasts, 2 tbsp good quality extra-virgin olive oil, 1½ tsp salt, 1½ tsp ground black pepper…
烹饪方法