故事与风味
这道菜与Rabat-Salé-Kénitra和安达卢西亚-摩洛哥传承相连，通过耐心、时令食材和共享餐桌保存摩洛哥饮食记忆。香料、甜味、烟火、谷物或酱汁之间的平衡，体现了摩洛哥厨房把地方物产转化为待客之道的能力。
Original traditiontagineRabat-Salé-Kénitra
羊肉和洋蓟塔吉锅
这是一道来自Rabat-Salé-Kénitra的摩洛哥塔吉锅与陶土慢炖，承载安达卢西亚-摩洛哥传承，以羊肉、洋蓟和蚕豆为核心，并按照陶土塔吉锅的烹调逻辑完成。
下一步
将这道菜转化为美食站点、市场灵感或行程条件。在哪里体验
羊肉和洋蓟塔吉锅 属于 Rabat-Salé-Kénitra 的餐桌。请在其 Andalusian-Moroccan heritage 烹饪传统延续之地品尝，或将其融入穿越该地区的行程。
相关食谱
食谱
Moroccan Seafood and Broccoli Salad
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broccoli florets, scallions, red bell peppers, currants, small shrimp…
烹饪方法
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Seafood Bastilla with Shrimp, Calamari and Fish
Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.
For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
烹饪方法
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Lamb Tagine
When I made this dish I left the kitchen window open. The smell attracted several male neighbors, and when my husband came in, he said that it smelled so good, he hoped it was coming from our house and not from someone else's! Serve with my Moroccan Couscous and Cucumber Raita on this site.
3 tablespoons olive oil, divided, 2 pounds lamb meat, cut into 1 1/2 inch cubes, 2 teaspoons paprika, ¼ teaspoon ground turmeric, ½ teaspoon ground cumin…
烹饪方法
食谱
Moroccan Lamb or Beef Tagine with Peas and Artichokes Recipe
This delicious Moroccan tagine recipe can be prepared in a pressure cooker, conventional pot or traditional clay tagine. Directions are included for all methods. Fragrant with ginger and saffron, it's a classic. Goat meat may be substituted for the lamb or beef.
1 pound lamb, or beef, cut into 2- to 3-inch pieces, 1 medium onion, chopped, plus one more onion, sliced if cooking in a tagine, 3 cloves garlic, finely chopped, 2 teaspoons kosher salt, 2 teaspoons ginger…
烹饪方法