在Rabat-Salé-Kénitra,像鹰嘴豆孜然汤这样的菜记住了市集、家中炉火与季节判断。鹰嘴豆和孜然的组合体现了摩洛哥厨房的习惯:把朴素食材变成待客之道,不只是烹调,更是分享与记忆。
鹰嘴豆孜然汤
鹰嘴豆孜然汤是一道以鹰嘴豆和孜然为核心的摩洛哥汤或哈里拉;它强调耐心火候、香料平衡与共享餐桌。
鹰嘴豆孜然汤 属于 Rabat-Salé-Kénitra 的餐桌。请在其 Arab-Andalusian 烹饪传统延续之地品尝,或将其融入穿越该地区的行程。
Moroccan Seafood and Broccoli Salad
modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.
Seafood Bastilla with Shrimp, Calamari and Fish
Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.
Moroccan Chicken Soup with Apricot Couscous
from what i understand, this moroccan-style soup reflects many of the bold spices in north africa, such as coriander, cumin, cinnamon and cardamon. here we made apricot couscous, to serve on top. the numbers are not low but you are getting a whole and very filling meal! the couscous also makes a nice side dish for chicken, fish or lamb. make the couscous while making the soup. cuisineathome.com - june 2009
Moroccan Lentil Soup with Chickpeas
this is from a grocery store ad--here for safekeeping. i made it and found it wonderful.