在Rabat-Salé-Kénitra,像牛肉阿甘油汤这样的菜记住了市集、家中炉火与季节判断。牛肉和阿甘油的组合体现了摩洛哥厨房的习惯:把朴素食材变成待客之道,不只是烹调,更是分享与记忆。
牛肉阿甘油汤
牛肉阿甘油汤是一道以牛肉和阿甘油为核心的摩洛哥汤或哈里拉;它强调耐心火候、香料平衡与共享餐桌。
牛肉阿甘油汤 属于 Rabat-Salé-Kénitra 的餐桌。请在其 Moorish 烹饪传统延续之地品尝,或将其融入穿越该地区的行程。
Moroccan Seafood and Broccoli Salad
modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.
Seafood Bastilla with Shrimp, Calamari and Fish
Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.
Moroccan Soup with Couscous
This healthy, spicy Morrocan beef soup recipe makes an impressive dinner party dish.
Moroccan Vegetable Soup Chorba
from eating well magazine, october 2008..."chorba is morocco's answer to minestrone. it's hearty with chunks of beef or lamb, plenty of vegetables and a bit of pasta. turmeric gives the broth a rich, golden-orange color."