摩洛哥餐桌
Original traditiontagineMarrakech-Safi

沙丁鱼和舍穆拉腌料塔吉锅

这是一道来自Marrakech-Safi的摩洛哥海鲜料理,承载阿马齐格传承,以沙丁鱼、舍穆拉腌料和番茄为核心,并按照陶土塔吉锅的烹调逻辑完成。

下一步
将这道菜转化为美食站点、市场灵感或行程条件。
摩洛哥餐桌
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这道菜与Marrakech-Safi和阿马齐格传承相连,通过耐心、时令食材和共享餐桌保存摩洛哥饮食记忆。香料、甜味、烟火、谷物或酱汁之间的平衡,体现了摩洛哥厨房把地方物产转化为待客之道的能力。

沙丁鱼和舍穆拉腌料塔吉锅 属于 Marrakech-Safi 的餐桌。请在其 Amazigh heritage 烹饪传统延续之地品尝,或将其融入穿越该地区的行程。

在地图上查看 Marrakech-Safi浏览 Marrakech-Safi 的地点
行程

Pottery and regional cooking from Fes to Tamegroute and the Souss

16 天 · Tangier → Agadir
美食主题行程
行程

Souks and coastal kitchens from Tangier to Agadir

13 天 · Tangier → Agadir
美食主题行程
行程

Moroccan craft landscapes: Fes, Tafilalt and the Anti-Atlas

16 天 · Tangier → Agadir
美食主题行程
食谱

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
烹饪方法
食谱

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
烹饪方法
食谱

Aubergine and Chestnut Tagine with Couscous

Try this aubergine and chestnut tagine recipe for a hearty and flavourful vegetarian supper.

1 tbsp ground coriander, 2 tsp ground turmeric, 1 tbsp ground cinnamon, 3 tbsp olive oil, 1 red onion, finely chopped…
烹饪方法
食谱

Aubergine Eggplant and Chickpea Tagine

a tagine is a moroccan casserole dish used to maximize flavour. if you don't have a tagine a normal casserole dish works just fine. goes well over brown rice.

olive oil, onions, celery ribs, leek, garlic cloves…
烹饪方法