在Marrakech-Safi,像番茄蜂蜜沙拉这样的菜记住了市集、家中炉火与季节判断。番茄和蜂蜜的组合体现了摩洛哥厨房的习惯:把朴素食材变成待客之道,不只是烹调,更是分享与记忆。
番茄蜂蜜沙拉
番茄蜂蜜沙拉是一道以番茄和蜂蜜为核心的摩洛哥熟拌沙拉或小菜;它强调耐心火候、香料平衡与共享餐桌。
番茄蜂蜜沙拉 属于 Marrakech-Safi 的餐桌。请在其 Arab-Andalusian 烹饪传统延续之地品尝,或将其融入穿越该地区的行程。
Moroccan Seafood and Broccoli Salad
modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.
Seafood Bastilla with Shrimp, Calamari and Fish
Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.
Moroccan Spiced Lemon Dressing and Quinoa Apricot Spinach Salad
this spicy salad with little jewels of dried apricot in the mix would be welcome at lunch or a simple weekday dinner. you can prepare the salad and dressing ahead of time. the dressing is inspired by the flavors of north africa and is good drizzled on mixed green salads as well as grain salads. from from eatingwell magazine, summer 2003, and the eatingwell healthy in a hurry cookbook (2006). posted for zwt 6 - north africa / middle east region.
Carrot Salad with Moroccan Dressing
this recipe has been submitted for play in zwt9 – morocco. this recipe is from cookbook: more heartsmart cooking with bonnie stern. this lovely salad has a big punch of flavor. you will be left smiling. toasting the sesame seeds really enhances the flavor.