故事与风味
在Souss-Massa，像甜椒杏仁沙拉这样的菜记住了市集、家中炉火与季节判断。甜椒和杏仁的组合体现了摩洛哥厨房的习惯：把朴素食材变成待客之道，不只是烹调，更是分享与记忆。
Regional variantsaladSouss-Massa
甜椒杏仁沙拉
甜椒杏仁沙拉是一道以甜椒和杏仁为核心的摩洛哥熟拌沙拉或小菜；它强调耐心火候、香料平衡与共享餐桌。
下一步
将这道菜转化为美食站点、市场灵感或行程条件。在哪里体验
甜椒杏仁沙拉 属于 Souss-Massa 的餐桌。请在其 Fassi urban 烹饪传统延续之地品尝，或将其融入穿越该地区的行程。
行程
Moulay Bousselham toward Dakhla: sport and landscape chapters through Oualidia
14 天 · Moulay Bousselham → Dakhla
美食主题行程
行程
Khnifiss Lagoon RN1 Access, Bouknadel and Dakhla: sport and landscape chapters over 11 days
11 天 · Moulay Bousselham → Dakhla
美食主题行程
行程
Moulay Bousselham and Massa: a food-led Moroccan line before Dakhla
14 天 · Moulay Bousselham → Dakhla
美食主题行程
相关食谱
食谱
Moroccan Seafood and Broccoli Salad
modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.
broccoli florets, scallions, red bell peppers, currants, small shrimp…
烹饪方法
食谱
Seafood Bastilla with Shrimp, Calamari and Fish
Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.
For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
烹饪方法
食谱
Egyptian Salad
the name of this dish is egyptian salad, but i've seen this in moroccan restaurants, ethiopian restaurants, israeli restaurants...it's name should be more like north african salad.
red bell peppers, yellow bell peppers, green bell peppers, onions, olive oil…
烹饪方法
食谱
Meshwiya Salad
This popular North African salad works well on its own or as a side, and is ready in just over 30 minutes.
2 large red peppers, 450g vine-ripened tomatoes, 1 red onion, very thinly sliced, 1 red chilli, deseeded and chopped, 1 tbsp capers in brine, drained and rinsed, plus extra to garnish…
烹饪方法