故事与风味
在Souss-Massa，像甜椒阿甘油腌制品这样的菜记住了市集、家中炉火与季节判断。甜椒和阿甘油的组合体现了摩洛哥厨房的习惯：把朴素食材变成待客之道，不只是烹调，更是分享与记忆。
Regional variantpreserveSouss-Massa
甜椒阿甘油腌制品
甜椒阿甘油腌制品是一道以甜椒和阿甘油为核心的摩洛哥腌制保存食；它强调耐心火候、香料平衡与共享餐桌。
下一步
将这道菜转化为美食站点、市场灵感或行程条件。在哪里体验
甜椒阿甘油腌制品 属于 Souss-Massa 的餐桌。请在其 Rif mountain 烹饪传统延续之地品尝，或将其融入穿越该地区的行程。
行程
Moulay Bousselham toward Dakhla: sport and landscape chapters through Oualidia
14 天 · Moulay Bousselham → Dakhla
美食主题行程
行程
Khnifiss Lagoon RN1 Access, Bouknadel and Dakhla: sport and landscape chapters over 11 days
11 天 · Moulay Bousselham → Dakhla
美食主题行程
行程
Moulay Bousselham and Massa: a food-led Moroccan line before Dakhla
14 天 · Moulay Bousselham → Dakhla
美食主题行程
相关食谱
食谱
Moroccan Seafood and Broccoli Salad
modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.
broccoli florets, scallions, red bell peppers, currants, small shrimp…
烹饪方法
食谱
Seafood Bastilla with Shrimp, Calamari and Fish
Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.
For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
烹饪方法
食谱
Aubergine Eggplant and Chickpea Tagine
a tagine is a moroccan casserole dish used to maximize flavour. if you don't have a tagine a normal casserole dish works just fine. goes well over brown rice.
olive oil, onions, celery ribs, leek, garlic cloves…
烹饪方法
食谱
Batata Harra with Ras El Hanout
this recipe says "by martin". here's what martin says: "what could possibly be better than good old british chips? try this. it makes the humble chip seem dowdy and pale. maybe it’s over familiarity that’s making me cheat on our national dish. batata harra is like the dashing foreign exchange student who turns up at school, blows smoke in your face and instantly gets off with the girl you’ve been lusting after since the summer before last. chips can’t be expected to compete with that. as if it possibly needed to get any more exotic and unchiplike, this recipe adds ras el hanout – a random, fragrant moroccan spice mix – to the equation. the ras el hanout i used was the genuine article, kindly sourced from marrakech by kim, but unless you’re off to morocco on holiday soon you might have to settle for the supermarket version. it’ll still be nice." i think that i like martin. it's out of: kittsy's cookbook
potatoes, red bell peppers, garlic cloves, coriander, ras el hanout spice mix…
烹饪方法