摩洛哥餐桌
Regional variantpreserveSouss-Massa

橄榄香菜腌制品

橄榄香菜腌制品是一道以橄榄和香菜为核心的摩洛哥腌制保存食;它强调耐心火候、香料平衡与共享餐桌。

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将这道菜转化为美食站点、市场灵感或行程条件。
摩洛哥餐桌
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在Souss-Massa,像橄榄香菜腌制品这样的菜记住了市集、家中炉火与季节判断。橄榄和香菜的组合体现了摩洛哥厨房的习惯:把朴素食材变成待客之道,不只是烹调,更是分享与记忆。

橄榄香菜腌制品 属于 Souss-Massa 的餐桌。请在其 Hassani 烹饪传统延续之地品尝,或将其融入穿越该地区的行程。

在地图上查看 Souss-Massa浏览 Souss-Massa 的地点
行程

Moulay Bousselham toward Dakhla: sport and landscape chapters through Oualidia

14 天 · Moulay Bousselham → Dakhla
美食主题行程
行程

Khnifiss Lagoon RN1 Access, Bouknadel and Dakhla: sport and landscape chapters over 11 days

11 天 · Moulay Bousselham → Dakhla
美食主题行程
行程

Moulay Bousselham and Massa: a food-led Moroccan line before Dakhla

14 天 · Moulay Bousselham → Dakhla
美食主题行程
食谱

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
烹饪方法
食谱

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
烹饪方法
食谱

Beef with Black Olives Pie

making this pie is a joy, as the smell of the moroccan spices fill the house. if you like a bit of heat, add a teaspoon of harissa with the spices. it is also fabulous served with saffron mash. recipe from the book sophie conran's pies.

olive oil, chuck steak, all-purpose flour, butter, onions…
烹饪方法
食谱

Chicken Charmoula

fragrant toasted spices, olives and preserved lemons make this moroccan-style chicken a dish to be savoured. time doesn't include marinating.

cumin seed, coriander seed, onion, garlic cloves, flat leaf parsley…
烹饪方法