故事与风味
在Guelmim-Oued Noun，像牛肉香菜腌制品这样的菜记住了市集、家中炉火与季节判断。牛肉和香菜的组合体现了摩洛哥厨房的习惯：把朴素食材变成待客之道，不只是烹调，更是分享与记忆。
Regional variantpreserveGuelmim-Oued Noun
牛肉香菜腌制品
牛肉香菜腌制品是一道以牛肉和香菜为核心的摩洛哥腌制保存食；它强调耐心火候、香料平衡与共享餐桌。
下一步
将这道菜转化为美食站点、市场灵感或行程条件。在哪里体验
牛肉香菜腌制品 属于 Guelmim-Oued Noun 的餐桌。请在其 Shared Moroccan 烹饪传统延续之地品尝，或将其融入穿越该地区的行程。
行程
Chefchaouen and Casablanca: imperial-city depth from Tangier
18 天 · Tangier → Casablanca
美食主题行程
行程
Tafraoute and Casablanca: imperial-city depth from Tangier
15 天 · Tangier → Casablanca
美食主题行程
行程
Tangier, Ouarzazate and Casablanca: market towns and local tables across 18 days
18 天 · Tangier → Casablanca
美食主题行程
相关食谱
食谱
Moroccan Seafood and Broccoli Salad
modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.
broccoli florets, scallions, red bell peppers, currants, small shrimp…
烹饪方法
食谱
Seafood Bastilla with Shrimp, Calamari and Fish
Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.
For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
烹饪方法
食谱
Beef with Black Olives Pie
making this pie is a joy, as the smell of the moroccan spices fill the house. if you like a bit of heat, add a teaspoon of harissa with the spices. it is also fabulous served with saffron mash. recipe from the book sophie conran's pies.
olive oil, chuck steak, all-purpose flour, butter, onions…
烹饪方法
食谱
Crock Pot Beef Marrakesh
absolutely beautiful tagine (slow cooked) beef with fragrant moroccan spices, sultanas and apricots. if you don't usually stock these spices, make the effort to get them, definitely a family favourite for all ages in our home. the original recipe calls for 4 teas garlic, i prefer one, to allow the apricotty sweetness to remain. personally i think it would be a pity to not include the sultanas or dried apricots as it adds visual interest, texture and definitely flavour! can be served with couscous and roasted capsicum, garnish with toasted almonds if liked. this recipe comes from the family health network, australia.
stewing beef, olive oil, onions, garlic, ground cumin…
烹饪方法