摩洛哥餐桌
Original traditionbreadOriental

粗粒小麦粉和面包面饼

这是一道来自Oriental的摩洛哥面饼与咸派,承载摩洛哥共同传承,以粗粒小麦粉、面包和番茄为核心,并按照平底烤盘的烹调逻辑完成。

下一步
将这道菜转化为美食站点、市场灵感或行程条件。
摩洛哥餐桌
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这道菜与Oriental和摩洛哥共同传承相连,通过耐心、时令食材和共享餐桌保存摩洛哥饮食记忆。香料、甜味、烟火、谷物或酱汁之间的平衡,体现了摩洛哥厨房把地方物产转化为待客之道的能力。

粗粒小麦粉和面包面饼 属于 Oriental 的餐桌。请在其 shared Moroccan heritage 烹饪传统延续之地品尝,或将其融入穿越该地区的行程。

在地图上查看 Oriental浏览 Oriental 的地点
行程

Chefchaouen and Casablanca: imperial-city depth from Tangier

18 天 · Tangier → Casablanca
美食主题行程
行程

Tafraoute and Casablanca: imperial-city depth from Tangier

15 天 · Tangier → Casablanca
美食主题行程
行程

Tangier, Ouarzazate and Casablanca: market towns and local tables across 18 days

18 天 · Tangier → Casablanca
美食主题行程
食谱

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
烹饪方法
食谱

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
烹饪方法
食谱

Moroccan Harcha Semolina Pan-fried Flatbread

Harcha (or harsha) is a Moroccan pan-fried bread made from semolina. Although it looks a bit like an English muffin, it's more like cornbread in texture and taste. Recipes for harcha vary from family to family. This one is quite rich in that it uses all butter and milk—it is delicious, especially when hot from the griddle!Offer harcha for tea time or breakfast; they're best served warm with jam, cheese, or syrup made from melted butter and honey. For a step-by-step tutorial, see how to make harcha.

2 cups (350 grams) fine semolina (not durum flour), 3 tablespoons sugar, 2 teaspoons baking powder, 1/4 teaspoon salt, 1/2 cup (125 grams) soft or melted unsalted butter…
烹饪方法
食谱

Baghrir Moroccan Yeast Pancakes

southern moroccan pancake cooked only on one side; these are awesome.

milk, semolina flour, flour, yeast, baking powder…
烹饪方法