摩洛哥餐桌
Original traditionstewTanger-Tétouan-Al Hoceïma

鱼和舍穆拉腌料炖菜

这是一道来自Tanger-Tétouan-Al Hoceïma的摩洛哥海鲜料理,承载安达卢西亚-摩洛哥传承,以鱼、舍穆拉腌料和盐渍柠檬为核心,并按照陶土塔吉锅的烹调逻辑完成。

下一步
将这道菜转化为美食站点、市场灵感或行程条件。
摩洛哥餐桌
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这道菜与Tanger-Tétouan-Al Hoceïma和安达卢西亚-摩洛哥传承相连,通过耐心、时令食材和共享餐桌保存摩洛哥饮食记忆。香料、甜味、烟火、谷物或酱汁之间的平衡,体现了摩洛哥厨房把地方物产转化为待客之道的能力。

鱼和舍穆拉腌料炖菜 属于 Tanger-Tétouan-Al Hoceïma 的餐桌。请在其 Andalusian-Moroccan heritage 烹饪传统延续之地品尝,或将其融入穿越该地区的行程。

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行程

Pottery and regional cooking from Fes to Tamegroute and the Souss

16 天 · Tangier → Agadir
美食主题行程
行程

Souks and coastal kitchens from Tangier to Agadir

13 天 · Tangier → Agadir
美食主题行程
行程

Moroccan craft landscapes: Fes, Tafilalt and the Anti-Atlas

16 天 · Tangier → Agadir
美食主题行程
食谱

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
烹饪方法
食谱

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
烹饪方法
食谱

Chermoula Moroccan Fish Marinade

from http://www.thegutsygourmet.net/

fresh cilantro, garlic, vinegar, lemons, juice of, paprika…
烹饪方法
食谱

Moroccan Fish Tagine (mqualli)

This is a recipe for a classic Moroccan fish mqualli tagine with potatoes, tomatoes, and peppers. Traditionally, the ingredients are layered in a tagine or deep skillet, then cooked over a fire or on the stove. In the north of Morocco, fish stews such as this one are prepared in tagras, round or oval clay casseroles similar to tagines, but without the conical top.Mqualli is a term which refers to sauces made with ginger, saffron, and oil. Here, however, the additional zesty flavor comes from fresh or preserved lemons, olives and a Moroccan marinade called chermoula.Any firm, thick fish can be used—cut up or whole—but slices of conger eel work best because there are fewer bones to deal with at the table. Swordfish, Dorado, large whole whiting and sea bass are other good choices.

2 pounds firm fish, or eel, 1 batch chermoula marinade, 2 bell peppers, any color, 1/3 cup olive oil, 1 large onion, cut into rings, optional…
烹饪方法