在Souss-Massa,像沙丁鱼橄榄烤菜这样的菜记住了市集、家中炉火与季节判断。沙丁鱼和橄榄的组合体现了摩洛哥厨房的习惯:把朴素食材变成待客之道,不只是烹调,更是分享与记忆。
沙丁鱼橄榄烤菜
沙丁鱼橄榄烤菜是一道以沙丁鱼和橄榄为核心的摩洛哥炭烤菜;它强调耐心火候、香料平衡与共享餐桌。
沙丁鱼橄榄烤菜 属于 Souss-Massa 的餐桌。请在其 Atlantic coastal 烹饪传统延续之地品尝,或将其融入穿越该地区的行程。
Moulay Bousselham toward Dakhla: sport and landscape chapters through Oualidia
Khnifiss Lagoon RN1 Access, Bouknadel and Dakhla: sport and landscape chapters over 11 days
Moulay Bousselham and Massa: a food-led Moroccan line before Dakhla
Moroccan Seafood and Broccoli Salad
modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.
Seafood Bastilla with Shrimp, Calamari and Fish
Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.
Chvre with Pistachios and Honey
from sunset magazine feb. 2009 issue - this was from an article on modern moroccan cooking. if you do not have orange blossom honey, use another mild honey. pita chips make an excellent dipper
Cold Roasted Moroccan Spiced Salmon
This easy dry rub blasts the fish with unique Middle Eastern flair and is perfect paired with other cold sides and salads. Roast it in the morning to enjoy cold with your guests that evening. Any variety of salmon, or even trout, works; cooking time remains the same as long as the cut is about one-inch thick. It may seem like a lot of seasonings to use on one cut of meat, but cold meat can lose flavor, so the idea is to blast it with flavors from the beginning. If cold fish isn't your thing, refrigerate it and bring it to room temperature to serve.