摩洛哥餐桌
Regional variantcouscousDrâa-Tafilalet

羊肉西梅干库斯库斯

羊肉西梅干库斯库斯是一道以羊肉和西梅干为核心的摩洛哥蒸制库斯库斯;它强调耐心火候、香料平衡与共享餐桌。

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将这道菜转化为美食站点、市场灵感或行程条件。
摩洛哥餐桌
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在Drâa-Tafilalet,像羊肉西梅干库斯库斯这样的菜记住了市集、家中炉火与季节判断。羊肉和西梅干的组合体现了摩洛哥厨房的习惯:把朴素食材变成待客之道,不只是烹调,更是分享与记忆。

羊肉西梅干库斯库斯 属于 Drâa-Tafilalet 的餐桌。请在其 Souss Amazigh 烹饪传统延续之地品尝,或将其融入穿越该地区的行程。

在地图上查看 Drâa-Tafilalet浏览 Drâa-Tafilalet 的地点
行程

Pottery and regional cooking from Fes to Tamegroute and the Souss

16 天 · Tangier → Agadir
美食主题行程
行程

Moroccan craft landscapes: Fes, Tafilalt and the Anti-Atlas

16 天 · Tangier → Agadir
美食主题行程
行程

Meknes, Taroudant and Agadir: harbours, souks and regional cooking over 16 days

16 天 · Tangier → Agadir
美食主题行程
食谱

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
烹饪方法
食谱

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
烹饪方法
食谱

Crock Pot Moroccan Lamb Chops and Prunes

this is from lou seibert pappas' cookbook, extra-special crockery pot recipes, "time saving meals for the gourmet appetite", i have to add that tagline since this recipe fits and does not disappoint! this is delicious. cooking the lamb chops in spare liquid on low is as close to braising in a crockpot as i've seen. pappas says of this recipe, "fresh cilantro and ginger root are essential to the authenticity of this aromatic north african entree." i served it with a wonderful silver palate recipe #321104.

onion, olive oil, shoulder lamb chops, salt, pepper…
烹饪方法
食谱

Easy Lamb Tagine

This easy Moroccan lamb tagine is a great recipe for using up storecupboard spices – cumin, ginger, coriander and cinnamon. It’s low in calories too.

400g lamb leg steaks, 2 tbsp olive oil, 1 onion, 2 garlic cloves, 2 tsp ground coriander…
烹饪方法