摩洛哥餐桌
Original traditioncouscousSouss-Massa

鱼和玉米粉库斯库斯

这是一道来自Souss-Massa的摩洛哥库斯库斯与谷物料理,承载阿马齐格传承,以鱼、玉米粉和库斯库斯为核心,并按照库斯库斯蒸锅的烹调逻辑完成。

下一步
将这道菜转化为美食站点、市场灵感或行程条件。
摩洛哥餐桌
+ 添加到行程📍 地图Nearby discovery needs a mapped location. This entry has no confirmed location.
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这道菜与Souss-Massa和阿马齐格传承相连,通过耐心、时令食材和共享餐桌保存摩洛哥饮食记忆。香料、甜味、烟火、谷物或酱汁之间的平衡,体现了摩洛哥厨房把地方物产转化为待客之道的能力。

鱼和玉米粉库斯库斯 属于 Souss-Massa 的餐桌。请在其 Amazigh heritage 烹饪传统延续之地品尝,或将其融入穿越该地区的行程。

在地图上查看 Souss-Massa浏览 Souss-Massa 的地点
行程

Moulay Bousselham toward Dakhla: sport and landscape chapters through Oualidia

14 天 · Moulay Bousselham → Dakhla
美食主题行程
行程

Khnifiss Lagoon RN1 Access, Bouknadel and Dakhla: sport and landscape chapters over 11 days

11 天 · Moulay Bousselham → Dakhla
美食主题行程
行程

Moulay Bousselham and Massa: a food-led Moroccan line before Dakhla

14 天 · Moulay Bousselham → Dakhla
美食主题行程
食谱

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
烹饪方法
食谱

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
烹饪方法
食谱

Moroccan Chicken and Whole Grain Couscous

a flavorful chicken stew that uses exotic spices and nice vegetables served over whole-grain couscous. this recipe was actually a real chicken contest winner! vegetables and even meat can vary according to taste, but i find squash, carrots, bell pepper, and lamb work well in this recipe. even though the spices seem strange, the flavors are subtle but fragrant! a real favorite at home.

whole wheat couscous, vegetable oil, onion, bay leaves, whole cloves…
烹饪方法
食谱

Moroccan Prawns with Couscous

this is sounds like such a big recipe but if you just follow the steps it is not as daunting as it sounds and the end result is gorgeous. i made this as i have been trying to recreate a recipe i have had at a local restaurant. i know this is not exactly how they would make it but it tasted wonderful and both myself and my hubby absolutely loved this.

water, fish stock granules, garlic powder, ground cumin, ground coriander…
烹饪方法