摩洛哥餐桌
Regional variantbreadMarrakech-Safi

粗粒小麦粉孜然面饼

粗粒小麦粉孜然面饼是一道以粗麦粉和孜然为核心的摩洛哥面饼或面包;它强调耐心火候、香料平衡与共享餐桌。

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摩洛哥餐桌
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在Marrakech-Safi,像粗粒小麦粉孜然面饼这样的菜记住了市集、家中炉火与季节判断。粗麦粉和孜然的组合体现了摩洛哥厨房的习惯:把朴素食材变成待客之道,不只是烹调,更是分享与记忆。

粗粒小麦粉孜然面饼 属于 Marrakech-Safi 的餐桌。请在其 Fassi urban 烹饪传统延续之地品尝,或将其融入穿越该地区的行程。

在地图上查看 Marrakech-Safi浏览 Marrakech-Safi 的地点
行程

Pottery and regional cooking from Fes to Tamegroute and the Souss

16 天 · Tangier → Agadir
美食主题行程
行程

Souks and coastal kitchens from Tangier to Agadir

13 天 · Tangier → Agadir
美食主题行程
行程

Moroccan craft landscapes: Fes, Tafilalt and the Anti-Atlas

16 天 · Tangier → Agadir
美食主题行程
食谱

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
烹饪方法
食谱

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
烹饪方法
食谱

Lemon Chicken Green Olive Tagine

a traditional moroccan tagine which i found in the october 2008 'australian good food' magazine which assures you that this recipe will take you on a romantic escape to marrakech "without aid of a flying carpet". this recipe is for two, but the quantity could easily be increased. essentially the only change i made to this recipe was to suggest sneaking in some wine, which is what i'll certainly do when i make it. if you cannot find turkish bread, use pita bread or any crusty bread suitable for mopping up the juices. this recipe can be prepared ahead.

olive oil, chicken thigh fillets, onions, garlic cloves, ground turmeric…
烹饪方法
食谱

Meatball Tagine with Herbs and Lemon

this delightful recipe comes from "cooking moroccan" by tess mallos. the meatballs do not need to be browned, which simplifies the prep. a tagine is an clay vessel, however, you do not need one to prepare this dish.

onion, italian parsley, white bread, egg, ground lamb…
烹饪方法