Fas sofrası
Regional variantsaladNational

argan yağı ve ıspanak ile Salata

argan yağı ve ıspanak ile Salata, ıspanak ve argan yağı etrafında kurulan bir Fas pişmiş salata veya meze; sabırlı ateşi, dengeli baharatı ve paylaşma kültürünü öne çıkarır.

Sonraki adım
Bu yemeği yemek odaklı bir durak, pazar fikri veya gezi planı kısıtı hâline getirin.
Fas sofrası
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Daha fazla ▾

National içinde argan yağı ve ıspanak ile Salata gibi yemekler pazarların, aile fırınlarının ve mevsim aklının hafızasını taşır. ıspanak ve argan yağı birlikteliği Fas mutfağının alışkanlığını gösterir: sade malzemeyi misafirperverliğe çevirmek, pişirmek, paylaşmak ve hatırlamak.

Bu yemek ortak ulusal sofranın bir parçasıdır; yalnızca tek bir bölgede değil, Fas'ın dört bir yanında karşınıza çıkar.

Fas haritasını açFas sofrasından daha fazla yemek
Tarif

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Pişirme yöntemi
Tarif

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Pişirme yöntemi
Tarif

Moroccan Carrot and Spinach Salad

this lovely warm salad, with flavours reminiscent of morocco, is the creation of celebrity chef wolfgang puck.

olive oil, carrots, granulated sugar, lemon juice, kosher salt…
Pişirme yöntemi
Tarif

Moroccan Spiced Lemon Dressing and Quinoa Apricot Spinach Salad

this spicy salad with little jewels of dried apricot in the mix would be welcome at lunch or a simple weekday dinner. you can prepare the salad and dressing ahead of time. the dressing is inspired by the flavors of north africa and is good drizzled on mixed green salads as well as grain salads. from from eatingwell magazine, summer 2003, and the eatingwell healthy in a hurry cookbook (2006). posted for zwt 6 - north africa / middle east region.

lemon juice, nonfat plain yogurt, honey, ground cumin, ground cinnamon…
Pişirme yöntemi