Fas sofrası
Regional variantcouscousOriental

kuru erik ve bakla ile Kuskus

kuru erik ve bakla ile Kuskus, bakla ve kuru erik etrafında kurulan bir Fas buharda kuskus; sabırlı ateşi, dengeli baharatı ve paylaşma kültürünü öne çıkarır.

Sonraki adım
Bu yemeği yemek odaklı bir durak, pazar fikri veya gezi planı kısıtı hâline getirin.
Fas sofrası
+ Gezi planına ekle📍 HaritaNearby discovery needs a mapped location. This entry has no confirmed location.
Daha fazla ▾

Oriental içinde kuru erik ve bakla ile Kuskus gibi yemekler pazarların, aile fırınlarının ve mevsim aklının hafızasını taşır. bakla ve kuru erik birlikteliği Fas mutfağının alışkanlığını gösterir: sade malzemeyi misafirperverliğe çevirmek, pişirmek, paylaşmak ve hatırlamak.

kuru erik ve bakla ile Kuskus, Oriental sofrasına aittir. Arab-Andalusian mutfak geleneğinin yaşadığı yerde tadın, ya da bölge boyunca bir gezi planına ekleyin.

Haritada Oriental bölgesini görOriental bölgesindeki yerleri keşfet
Gezi planı

Chefchaouen and Casablanca: imperial-city depth from Tangier

18 gün · Tangier → Casablanca
Yemek odaklı gezi planı
Gezi planı

Tafraoute and Casablanca: imperial-city depth from Tangier

15 gün · Tangier → Casablanca
Yemek odaklı gezi planı
Gezi planı

Tangier, Ouarzazate and Casablanca: market towns and local tables across 18 days

18 gün · Tangier → Casablanca
Yemek odaklı gezi planı
Tarif

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Pişirme yöntemi
Tarif

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Pişirme yöntemi
Tarif

Moroccan Vegetable Stew with Couscous

low fat, simple and very tasty. this is a great way to get back on track after the holidays but it's great at any time of the year! save time by purchasing the squash already cut into cubes.

olive oil, carrots, butternut squash, onion, garbanzo beans…
Pişirme yöntemi
Tarif

Bissara Fava Bean Puree

this is my quick version of a recipe from international vegetarian. bissara is a moroccan dip that is similar in its presentation (but not taste) to the more common hummus. enjoy this with pita bread (fresh or toasted) or cut up vegetables. traditionally, this is served with a generous drizzle of olive oil on top of the prepared spread both for flavor and to act as a preservative. though i never do, you are free to so.

fava beans, garlic cloves, vegetable broth, olive oil, cumin…
Pişirme yöntemi