Fas sofrası
Regional variantbreadBéni Mellal-Khénifra

argan yağı ve safran ile Ekmek

argan yağı ve safran ile Ekmek, safran ve argan yağı etrafında kurulan bir Fas ekmek veya bazlama; sabırlı ateşi, dengeli baharatı ve paylaşma kültürünü öne çıkarır.

Sonraki adım
Bu yemeği yemek odaklı bir durak, pazar fikri veya gezi planı kısıtı hâline getirin.
Fas sofrası
+ Gezi planına ekle📍 HaritaNearby discovery needs a mapped location. This entry has no confirmed location.
Daha fazla ▾

Béni Mellal-Khénifra içinde argan yağı ve safran ile Ekmek gibi yemekler pazarların, aile fırınlarının ve mevsim aklının hafızasını taşır. safran ve argan yağı birlikteliği Fas mutfağının alışkanlığını gösterir: sade malzemeyi misafirperverliğe çevirmek, pişirmek, paylaşmak ve hatırlamak.

argan yağı ve safran ile Ekmek, Béni Mellal-Khénifra sofrasına aittir. Shared Moroccan mutfak geleneğinin yaşadığı yerde tadın, ya da bölge boyunca bir gezi planına ekleyin.

Haritada Béni Mellal-Khénifra bölgesini görBéni Mellal-Khénifra bölgesindeki yerleri keşfet
Gezi planı

Beni Mellal and Fes: mountain paths and village stays from Marrakech

12 gün · Marrakech → Fes
Yemek odaklı gezi planı
Gezi planı

Azrou and Fes: a High Atlas walking line from Marrakech

10 gün · Marrakech → Fes
Yemek odaklı gezi planı
Gezi planı

Khouribga to Fes: harbours, souks and regional cooking from Marrakech

12 gün · Marrakech → Fes
Yemek odaklı gezi planı
Tarif

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Pişirme yöntemi
Tarif

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Pişirme yöntemi
Tarif

Chicken Tagine with Preserved Lemon and Potatoes

a tagine is the moroccan equivalent of a stew, usually fragrant with spices and often piquant with preserved lemon. the name also refers to the earthenware dish with a conical-shaped lid that the dish is usually cooked in but you can cook this in a pan on the stove top also, you will have more evaporation than with a tagine, so add the other 1/2 cup of water if you need it

chicken breasts, olive oil, brown onions, lemon, garlic cloves…
Pişirme yöntemi
Tarif

Moroccan Chickpea and Spinach Stew

a delicious and healthy stew that goes well with grilled fish or a nice loaf of crusty bread.

chickpeas, ground cumin, garlic cloves, extra virgin olive oil, white bread…
Pişirme yöntemi