Marockanskt bord
Regional variantstewDrâa-Tafilalet

Gryta med bondbönor och saltsyltad citron

Gryta med bondbönor och saltsyltad citron är ett marockanskt långkok byggt kring bondbönor och saltinlagd citron; rätten lyfter tålamod, balanserad kryddning och delad måltid.

Nästa steg
Gör rätten till ett matstopp, en marknadsidé eller ett villkor i resplanen.
Marockanskt bord
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I Drâa-Tafilalet bär rätter som Gryta med bondbönor och saltsyltad citron minnet av marknader, familjeugnar och säsongskänsla. Kombinationen av bondbönor och saltinlagd citron visar en marockansk vana: att förvandla enkla råvaror till gästfrihet — lagad, delad och ihågkommen.

Gryta med bondbönor och saltsyltad citron hör till Drâa-Tafilalets bord. Smaka det där dess kökstradition Atlantic coastal lever, eller väv in det i en resplan genom regionen.

Se Drâa-Tafilalet på kartanUpptäck platser i Drâa-Tafilalet
Resplan

Pottery and regional cooking from Fes to Tamegroute and the Souss

16 dagar · Tangier → Agadir
Matdriven resplan
Resplan

Moroccan craft landscapes: Fes, Tafilalt and the Anti-Atlas

16 dagar · Tangier → Agadir
Matdriven resplan
Resplan

Meknes, Taroudant and Agadir: harbours, souks and regional cooking over 16 days

16 dagar · Tangier → Agadir
Matdriven resplan
Recept

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Tillagningsmetod
Recept

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Tillagningsmetod
Recept

Moroccan Broad Fava Bean Salad

the addition of preserved lemon gives this salad a distictive taste from modern moroccan by ghillie basan

broad beans, olive oil, lemon juice, garlic cloves, ground cumin…
Tillagningsmetod
Recept

Bissara Fava Bean Puree

this is my quick version of a recipe from international vegetarian. bissara is a moroccan dip that is similar in its presentation (but not taste) to the more common hummus. enjoy this with pita bread (fresh or toasted) or cut up vegetables. traditionally, this is served with a generous drizzle of olive oil on top of the prepared spread both for flavor and to act as a preservative. though i never do, you are free to so.

fava beans, garlic cloves, vegetable broth, olive oil, cumin…
Tillagningsmetod