Marockanskt bord
Regional variantsoupFès-Meknès

Soppa med nötkött och spiskummin

Soppa med nötkött och spiskummin är ett marockanskt soppa eller harira byggt kring nötkött och spiskummin; rätten lyfter tålamod, balanserad kryddning och delad måltid.

Nästa steg
Gör rätten till ett matstopp, en marknadsidé eller ett villkor i resplanen.
Marockanskt bord
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Berättelse och smak

I Fès-Meknès bär rätter som Soppa med nötkött och spiskummin minnet av marknader, familjeugnar och säsongskänsla. Kombinationen av nötkött och spiskummin visar en marockansk vana: att förvandla enkla råvaror till gästfrihet — lagad, delad och ihågkommen.

Var du kan uppleva detta

Soppa med nötkött och spiskummin hör till Fès-Meknèss bord. Smaka det där dess kökstradition Rif mountain lever, eller väv in det i en resplan genom regionen.

Se Fès-Meknès på kartanUpptäck platser i Fès-Meknès
Resplan

Pottery and regional cooking from Fes to Tamegroute and the Souss

16 dagar · Tangier → Agadir
Matdriven resplan
Resplan

Souks and coastal kitchens from Tangier to Agadir

13 dagar · Tangier → Agadir
Matdriven resplan
Resplan

Moroccan craft landscapes: Fes, Tafilalt and the Anti-Atlas

16 dagar · Tangier → Agadir
Matdriven resplan
Sammanlänkade recept
Recept

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Tillagningsmetod
Recept

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Tillagningsmetod
Recept

Moroccan Harira (bean Soup)

A (mostly) vegetarian, shoestring-budget meal that will leave you feeling both very satisfied and with tons of leftovers. Bonus: it's super-healthy and easy to prepare.

6 cups beef stock, 1 cup dry lentils, 1 tablespoon olive oil, or to taste, 1 onion, chopped, 1 cinnamon stick…
Tillagningsmetod
Recept

Moroccan Spiced Lentil Soup

this is fast and healthy!

hot water, dried brown lentils, onions, instant beef bouillon, cumin…
Tillagningsmetod