Marockanskt bord
Regional variantsaladFès-Meknès

Sallad med spenat och arganolja

Sallad med spenat och arganolja är ett marockanskt tillagad sallad eller mezze byggt kring spenat och arganolja; rätten lyfter tålamod, balanserad kryddning och delad måltid.

Nästa steg
Gör rätten till ett matstopp, en marknadsidé eller ett villkor i resplanen.
Marockanskt bord
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I Fès-Meknès bär rätter som Sallad med spenat och arganolja minnet av marknader, familjeugnar och säsongskänsla. Kombinationen av spenat och arganolja visar en marockansk vana: att förvandla enkla råvaror till gästfrihet — lagad, delad och ihågkommen.

Sallad med spenat och arganolja hör till Fès-Meknèss bord. Smaka det där dess kökstradition Oasis caravan lever, eller väv in det i en resplan genom regionen.

Se Fès-Meknès på kartanUpptäck platser i Fès-Meknès
Resplan

Pottery and regional cooking from Fes to Tamegroute and the Souss

16 dagar · Tangier → Agadir
Matdriven resplan
Resplan

Souks and coastal kitchens from Tangier to Agadir

13 dagar · Tangier → Agadir
Matdriven resplan
Resplan

Moroccan craft landscapes: Fes, Tafilalt and the Anti-Atlas

16 dagar · Tangier → Agadir
Matdriven resplan
Recept

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Tillagningsmetod
Recept

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Tillagningsmetod
Recept

Moroccan Carrot and Spinach Salad

this lovely warm salad, with flavours reminiscent of morocco, is the creation of celebrity chef wolfgang puck.

olive oil, carrots, granulated sugar, lemon juice, kosher salt…
Tillagningsmetod
Recept

Moroccan Spiced Lemon Dressing and Quinoa Apricot Spinach Salad

this spicy salad with little jewels of dried apricot in the mix would be welcome at lunch or a simple weekday dinner. you can prepare the salad and dressing ahead of time. the dressing is inspired by the flavors of north africa and is good drizzled on mixed green salads as well as grain salads. from from eatingwell magazine, summer 2003, and the eatingwell healthy in a hurry cookbook (2006). posted for zwt 6 - north africa / middle east region.

lemon juice, nonfat plain yogurt, honey, ground cumin, ground cinnamon…
Tillagningsmetod