Marockanskt bord
Regional variantpreserveNational

Konservering med oliver och mynta

Konservering med oliver och mynta är ett marockanskt konserverad rätt byggt kring oliver och mynta; rätten lyfter tålamod, balanserad kryddning och delad måltid.

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Marockanskt bord
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I National bär rätter som Konservering med oliver och mynta minnet av marknader, familjeugnar och säsongskänsla. Kombinationen av oliver och mynta visar en marockansk vana: att förvandla enkla råvaror till gästfrihet — lagad, delad och ihågkommen.

Rätten är en del av det gemensamma nationella bordet – du möter den i hela Marocko, inte bara i en region.

Öppna kartan över MarockoFler rätter från det marockanska bordet
Recept

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Tillagningsmetod
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Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Tillagningsmetod
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Moroccan Chicken Stew with Lemon and Olives

This quick Moroccon chicken stew is full of North African flavours yet low in saturated fat.

2 tsp olive oil, 1 small onion, finely chopped, 4 garlic cloves, crushed, 5cm piece fresh ginger, finely grated, 1/2 tsp turmeric powder…
Tillagningsmetod
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Moroccan Eggplant Aubergine Salad

this refreshing salad can be served warm or chilled in split halves of pita bread along with hummous or baba gannouj and a selection of brined olives.

eggplant, red bell pepper, red onion, olive oil, sun-dried tomatoes…
Tillagningsmetod