Marockanskt bord
Regional variantcouscousSouss-Massa

Couscous med nötkött och pumpa

Couscous med nötkött och pumpa är ett marockanskt ångad couscous byggt kring nötkött och pumpa; rätten lyfter tålamod, balanserad kryddning och delad måltid.

Nästa steg
Gör rätten till ett matstopp, en marknadsidé eller ett villkor i resplanen.
Marockanskt bord
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Berättelse och smak

I Souss-Massa bär rätter som Couscous med nötkött och pumpa minnet av marknader, familjeugnar och säsongskänsla. Kombinationen av nötkött och pumpa visar en marockansk vana: att förvandla enkla råvaror till gästfrihet — lagad, delad och ihågkommen.

Var du kan uppleva detta

Couscous med nötkött och pumpa hör till Souss-Massas bord. Smaka det där dess kökstradition Shared Moroccan lever, eller väv in det i en resplan genom regionen.

Se Souss-Massa på kartanUpptäck platser i Souss-Massa
Resplan

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Matdriven resplan
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Moulay Bousselham and Massa: a food-led Moroccan line before Dakhla

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Sammanlänkade recept
Recept

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Tillagningsmetod
Recept

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Tillagningsmetod
Recept

Vegetarian Pumpkin Tagine Recipe

The Pumpkin Tagine Recipe is a delicious Moroccan inspired dish, that is quick and simple to make for a weeknight dinner. It is a one pot dish, that can either be served with rice, couscous or bread. The tagine is a stew-like dish that is most often served along with couscous (similar to broken wheat) or can even be served along with injera (an Ethiopian Flat Bread) or . Pumpkin is an extremely nutrient dense food, meaning it is chock-full of vitamins and minerals but low on calories. Consuming one cup of cooked, canned pumpkin would provide well over 100% of your daily needs for vitamin A, 20% of the daily value for vitamin C, 10% or more for vitamin E, riboflavin, potassium, copper and manganese, thiamin, B-6, folate, pantothenic acid, niacin, iron, magnesium, and phosphorus. If you like this recipe, here are more Moroccan recipes that you can also try

couscous, lentils, cumin, turmeric, paprika…
Tillagningsmetod
Recept

Aubergine and Chestnut Tagine with Couscous

Try this aubergine and chestnut tagine recipe for a hearty and flavourful vegetarian supper.

1 tbsp ground coriander, 2 tsp ground turmeric, 1 tbsp ground cinnamon, 3 tbsp olive oil, 1 red onion, finely chopped…
Tillagningsmetod