Marockanskt bord
Regional variantbreadBéni Mellal-Khénifra

Bröd med saffran och mynta

Bröd med saffran och mynta är ett marockanskt bröd eller tunnbröd byggt kring saffran och mynta; rätten lyfter tålamod, balanserad kryddning och delad måltid.

Nästa steg
Gör rätten till ett matstopp, en marknadsidé eller ett villkor i resplanen.
Marockanskt bord
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I Béni Mellal-Khénifra bär rätter som Bröd med saffran och mynta minnet av marknader, familjeugnar och säsongskänsla. Kombinationen av saffran och mynta visar en marockansk vana: att förvandla enkla råvaror till gästfrihet — lagad, delad och ihågkommen.

Bröd med saffran och mynta hör till Béni Mellal-Khénifras bord. Smaka det där dess kökstradition Jewish Moroccan lever, eller väv in det i en resplan genom regionen.

Se Béni Mellal-Khénifra på kartanUpptäck platser i Béni Mellal-Khénifra
Resplan

Beni Mellal and Fes: mountain paths and village stays from Marrakech

12 dagar · Marrakech → Fes
Matdriven resplan
Resplan

Azrou and Fes: a High Atlas walking line from Marrakech

10 dagar · Marrakech → Fes
Matdriven resplan
Resplan

Khouribga to Fes: harbours, souks and regional cooking from Marrakech

12 dagar · Marrakech → Fes
Matdriven resplan
Recept

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Tillagningsmetod
Recept

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Tillagningsmetod
Recept

Chermoula Moroccan Pesto

eat like you would a italian pesto on anything you like.

cilantro, fresh mint leaves, ginger, ground cinnamon, hot paprika…
Tillagningsmetod
Recept

Chicken Tagine with Preserved Lemon and Potatoes

a tagine is the moroccan equivalent of a stew, usually fragrant with spices and often piquant with preserved lemon. the name also refers to the earthenware dish with a conical-shaped lid that the dish is usually cooked in but you can cook this in a pan on the stove top also, you will have more evaporation than with a tagine, so add the other 1/2 cup of water if you need it

chicken breasts, olive oil, brown onions, lemon, garlic cloves…
Tillagningsmetod