Marockanskt bord
Regional variantbreadBéni Mellal-Khénifra

Bröd med honung och dadlar

Bröd med honung och dadlar är ett marockanskt bröd eller tunnbröd byggt kring honung och dadlar; rätten lyfter tålamod, balanserad kryddning och delad måltid.

Nästa steg
Gör rätten till ett matstopp, en marknadsidé eller ett villkor i resplanen.
Marockanskt bord
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I Béni Mellal-Khénifra bär rätter som Bröd med honung och dadlar minnet av marknader, familjeugnar och säsongskänsla. Kombinationen av honung och dadlar visar en marockansk vana: att förvandla enkla råvaror till gästfrihet — lagad, delad och ihågkommen.

Bröd med honung och dadlar hör till Béni Mellal-Khénifras bord. Smaka det där dess kökstradition Fassi urban lever, eller väv in det i en resplan genom regionen.

Se Béni Mellal-Khénifra på kartanUpptäck platser i Béni Mellal-Khénifra
Resplan

Beni Mellal and Fes: mountain paths and village stays from Marrakech

12 dagar · Marrakech → Fes
Matdriven resplan
Resplan

Azrou and Fes: a High Atlas walking line from Marrakech

10 dagar · Marrakech → Fes
Matdriven resplan
Resplan

Khouribga to Fes: harbours, souks and regional cooking from Marrakech

12 dagar · Marrakech → Fes
Matdriven resplan
Recept

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Tillagningsmetod
Recept

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Tillagningsmetod
Recept

Fragrant Moroccan Beef Date Honey and Prune Tagine Crock Pot

tender chunks of beef simmered in a fragrant & fruity broth enriched with honey - a traditional moroccan tagine at it's best! i cook mine in a traditional tagine & an electric tagine; but i realise that not everyone has one, so i have also tested this out in my crock pot; it works really well and is better when cooking larger quantities. the meat becomes meltingly tender and the fruity & spicy smell transports you immediately to morocco........on a magic carpet maybe?? yes, i am waxing lyrical i know - but this tagine is a real winner. it's not particularly seasonal, but i do think that the colder autumn & winter months are a good time to indulge in this north african comfort dish!

beef, olive oil, onion, garlic cloves, carrot…
Tillagningsmetod
Recept

Fruity Beef Tagine for the Tagine

this is a typical moroccan tagine recipe to be cooked in a traditional tagine. cooking times may vary slightly depending on the size of the tagine used and where you use the tagine - on the stove top, open fire, grill etc. serve this tagine with fresh baked bread or cous cous.

lean beef, olive oil, onion, garlic cloves, carrot…
Tillagningsmetod