Marockanskt bord
Original traditioncouscousOriental and Middle Atlas

Couscous med tomater och kikärter

En marockansk couscous- och spannmålsrätter från Oriental and Middle Atlas, knuten till amazighiskt arv, byggd kring tomater, kikärter och couscous och tillagad enligt logiken hos tung gryta.

Nästa steg
Gör rätten till ett matstopp, en marknadsidé eller ett villkor i resplanen.
Marockanskt bord
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Berättelse och smak

Kopplad till Oriental and Middle Atlas och amazighiskt arv bevarar rätten marockanskt matminne genom tålamod, säsongsråvaror och delade måltider. Balansen mellan kryddor, sötma, rök, spannmål eller sås visar hur marockanska kök omvandlar lokala råvaror till gästfrihet.

Var du kan uppleva detta

Couscous med tomater och kikärter hör till Oriental and Middle Atlass bord. Smaka det där dess kökstradition Amazigh heritage lever.

Se Oriental and Middle Atlas på kartanUpptäck platser i Oriental and Middle Atlas
Sammanlänkade recept
Recept

Moroccan Seafood and Broccoli Salad

modified version of a jane brody recipe. you can substitute sliced surimi sticks for the shrimp or scallops but, if you do so, do not add until salad has been dressed and tossed or the surimi will shred. cooking (passive) time also includes chilling time.

broccoli florets, scallions, red bell peppers, currants, small shrimp…
Tillagningsmetod
Recept

Seafood Bastilla with Shrimp, Calamari and Fish

Swordfish, shrimp, and calamari are mixed with Chinese vermicelli, black mushrooms, and a spicy tomato sauce. The filling is enclosed in paper-thin warqa or phyllo dough and then baked.The measures below are for raw seafood prior to cleaning. Prep time does not include shelling or deveining shrimp or cleaning calamari. Save time by having your fishmonger do some of this for you.Seafood Bastilla can be assembled and frozen until baking time. Shape the bastilla into a single large pie as shown here or make small, individual-sized pies for easier serving.

For the Seafood:, 1 kilogram/2 pounds fresh medium shrimp (shelled, cleaned and tails removed), 1/2 kilogram/1 pound fresh calamari, cleaned and cut into 1/4" rings (tentacles chopped), 1/2 kilogram/1 pound fresh swordfish (or another firm, low-fat fish), 3 tablespoons butter (divided)…
Tillagningsmetod
Recept

Moroccan Chicken and Whole Grain Couscous

a flavorful chicken stew that uses exotic spices and nice vegetables served over whole-grain couscous. this recipe was actually a real chicken contest winner! vegetables and even meat can vary according to taste, but i find squash, carrots, bell pepper, and lamb work well in this recipe. even though the spices seem strange, the flavors are subtle but fragrant! a real favorite at home.

whole wheat couscous, vegetable oil, onion, bay leaves, whole cloves…
Tillagningsmetod
Recept

Aubergine and Chestnut Tagine with Couscous

Try this aubergine and chestnut tagine recipe for a hearty and flavourful vegetarian supper.

1 tbsp ground coriander, 2 tsp ground turmeric, 1 tbsp ground cinnamon, 3 tbsp olive oil, 1 red onion, finely chopped…
Tillagningsmetod