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Recipesoup Vegetarian

Sultan S Tent Harira

this is a recipe from the sultan's tent restarurant in calgary, canada. this spicy soup is a moroccan favorite, eaten every day during ramadan to break the daytime fast. update: i have made this, and adjusted the flour amounts. it's really good!

complex15 ingredients8 preparation steps
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Ingredients

  • water
  • parsley
  • cilantro
  • onion
  • celery ribs
  • olive oil
  • salt
  • ground ginger
  • black pepper
  • saffron
  • stewed tomatoes
  • chickpeas
  • green lentil
  • flour
  • thin egg noodles

Preparation

  1. 1heat the onions , celery , parsley & spices in water over med-high heat in a medium saucepan
  2. 2boil 10 mins
  3. 3add tomatoes , chick peas and lentils and simmer , uncovered , for 30 minutes
  4. 4add flour mixture to soup , stirring until thickened
  5. 5mix in broken noodles and cook 5 more minutes
  6. 6add more water , if thinner consistency is desired
  7. 7serve , garnishing with parsley and cilantro , if desired
  8. 8enjoy !