Back to UseMorocco
Recipeother Vegetarian
Pan Seared Moroccan Salmon
adapted from healthy women's magazine, this dish has plenty of flavor!
10 ingredients9 preparation steps
Ingredients
- cilantro leaves
- paprika
- fresh lemon juice
- garlic
- extra virgin olive oil
- cumin
- dried red chili pepper
- salt
- salmon fillets
- olive oil flavored cooking spray
Preparation
- 1in a medium bowl , combine all ingredients except the salmon
- 2stir to make a paste
- 3rub the paste to evenly cover the salmon fillets
- 4place on a plate , cover with plastic wrap , and refrigerate for 5 minutes up to 2 hours
- 5preheat a 10" nonstick pan over medium high heat
- 6spray with oil and add salmon
- 7cook 2 minutes per side , then lower heat to medium
- 8continue cooking until inside is no longer translucent , about 3 minutes per side
- 9enjoy !