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Recipetagine Vegetarian

Moroccan Vegetable and Chickpea Tagine

a north african meal with lots of flavour. don’t boil the tagine after adding the yoghurt or it may split. serve with couscous and a crisp salad.

complex18 ingredients10 preparation steps
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Ingredients

  • greek yogurt
  • sunflower oil
  • onion
  • garlic cloves
  • paprika
  • ground cumin
  • cinnamon
  • turmeric
  • cayenne pepper
  • chickpeas
  • chopped tomatoes
  • vegetable stock
  • eggplants
  • zucchini
  • baby corn
  • snow peas
  • baby carrots
  • parsley

Preparation

  1. 1heat 1 tbs of oil in a pan
  2. 2add onion , garlic , and spices
  3. 3fry over a low to medium heat for five minutes until golden
  4. 4add the chickpeas , tomatoes and stock
  5. 5cook for 20 minutes
  6. 6stir fry the vegetables in a separate frying pan or wok with remaining oil , then add to the chickpea mixture
  7. 7bring to the boil , cover and simmer for a further 20 minutes
  8. 8to finish , add half the yogurt , adjust seasoning to taste and serve
  9. 9for the herb yogurt dressing mix the remaining yogurt , chopped parsley and cilantro together
  10. 10serve with the tagine