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Recipeother Vegetarian

Moroccan Spiced Roast Chickpeas

© 2014 turner broadcasting system, inc. all rights reserved. satisfy your need for crunchy, savory snacks in only 100 nutrient-packed calories with these tasty moroccan spiced chickpeas. make extra spice mix, as it can double as a rub for ribs, chicken or roasted vegetables.

complex10 ingredients8 preparation steps
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Ingredients

  • low-sodium chickpeas
  • olive oil
  • ground cumin
  • light brown sugar
  • cayenne
  • ground cinnamon
  • garlic powder
  • ground ginger
  • paprika
  • kosher salt

Preparation

  1. 1preheat the oven to 400 degrees f
  2. 2line a baking sheet with parchment paper
  3. 3pat the chickpeas dry between two paper towels then place on the baking sheet
  4. 4drizzle with the olive oil then roast the chickpeas in the middle of the oven , tossing every 15 minutes , until deeply golden , dry and crunchy , 40 to 45 minutes
  5. 5while the chickpeas roast , prepare the spice mixture: combine the cumin , brown sugar , cayenne , cinnamon , garlic , ginger , paprika and salt in a medium bowl
  6. 6mix until the color is uniform
  7. 7as soon as the chickpeas come out of the oven , toss with the spice blend
  8. 8serve warm or at room temperature