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Moroccan Spiced Lentil Soup
this is fast and healthy!
10 ingredients15 preparation steps
Ingredients
- hot water
- dried brown lentils
- onions
- instant beef bouillon
- cumin
- sugar
- salt
- cinnamon
- allspice
- ground red pepper
Preparation
- 1in dutch oven , bring water to a boil
- 2add lentils
- 3return to a boil
- 4reduce heat
- 5simmer 10 minutes
- 6meanwhile , spray large nonstick skillet with nonstick cooking spray
- 7heat over medium-high heat until hot
- 8add onions
- 9cook 8-10 minutes or until edges of onions are brown , stirring occasionally
- 10add onions to lentils
- 11if desired for additional flavor , pour about 1 / 2 cup of lentil liquid into skillet
- 12scrape bottom and sides to remove any bits of browned onions
- 13add to lentil mixture
- 14stir in all remaining ingredients
- 15cover: cook 20 minutes