Moroccan Meatballs in Spicy Sauce

Ingredients

• plain breadcrumbs
• dried currant
• onion
• salt
• ground cumin
• dried oregano
• ground cinnamon
• lean ground beef
• egg white
• cooking spray
• tomato paste
• fennel seed
• orange rind
• ground red pepper
• chopped tomatoes

Preparation

1. 1combine the first 9 ingredients in a large bowl
2. 2shape into 30 meatballs
3. 3heat a large non-stick skillet over medium high heat
4. 4coat the pan with cooking spray
5. 5add half of the meatballs to the pan , cook 3 minutes or until browned , stirring frequently
6. 6place browned meatballs in a slow cooker , and brown the remaining meatballs
7. 7combine the tomato paste and next 7 ingredients
8. 8add to the slow cooker with the remaining meatballs
9. 9cover and cook on low for 6 hours
10. 10serve over couscous if desired