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Moroccan Lamb Stew
i came across this recipe some years ago in a woman's magazine and it has become a huge hit with my family. it takes a while to prepare, but it is well worth it! this recipe makes quite a large batch, so you can freeze some for meals at a later stage.
complex16 ingredients12 preparation steps
Ingredients
- olive oil
- lamb
- mustard powder
- ginger
- coriander
- cinnamon sticks
- treacle
- onions
- soy sauce
- thai sweet chili sauce
- beef stock
- honey
- butternut squash
- sweet potatoes
- cornflour
- parsley
Preparation
- 1heat the oil in a very large pot
- 2add the meat , ginger , mustard , coriander , cinnamon and sugar
- 3brown lightly
- 4add the onions and saute until translucent
- 5add the soy sauces , sweet thai chilli sauce , stock and honey
- 6bring to the boil
- 7reduce heat , cover and simmer for 1 - 1 1 / 2 hours or until the meat is tender
- 8stir frequently to prevent sticking and replensh liquids as necessary with water
- 9add the butternut & sweetpotato and cook for a further 15 - 20 minutes or until cooked through and tender
- 10check and adjsut seasoning
- 11use the cornflour to thicken only if necessary
- 12sprinkle with parsley to garnish and serve with brown rice , couscous or a selection of steamed vegetables