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Recipeother Vegetarian

Moroccan Hummus

if you like hummus, give this one a try. it's still has the flavours of traditional hummus but the twists of moroccan cuisine and the surprise of tomato! heating the ingredients also adds another tasty dimension to hummus. this will last for up to 1 week in the refrigerator and there's a great tip for how to serve this - see step 3. another wonderful chatelaine magazine recipe. enjoy!

complex12 ingredients7 preparation steps
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Ingredients

  • vegetable oil
  • onion
  • garlic cloves
  • ground cumin
  • ground coriander
  • cinnamon
  • cayenne
  • tomato paste
  • chickpeas
  • plain yogurt
  • lemon juice
  • carrot

Preparation

  1. 1heat a large frying pan over medium
  2. 2add oil , then onion
  3. 3cook until onion is soft , about 3 minute add garlic and spices
  4. 4continue stirring until fragrant , 2 more minute stir in tomato paste and chickpeas
  5. 5puree chickpea mixture with yogurt and lemon juice in a food processor until smooth
  6. 6fill 8 250-ml mason jars with about 1 / 4 cup dip each
  7. 7insert strips of fresh vegetables into the dip