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Moroccan Fish Stew
a friend saw this being created on a tv cookery show and decided to do it for me, it is just so tasty i had to post it, please please try this dish if you don't you'll never know how good this really is!
complex16 ingredients7 preparation steps
Ingredients
- olive oil
- onion
- garlic clove
- fresh ginger
- ground cumin
- turmeric
- cinnamon stick
- cayenne pepper
- plum tomatoes
- salt
- cod
- chickpeas
- honey
- salt & freshly ground black pepper
- fresh coriander leaves
- sliced almonds
Preparation
- 1heat the olive oil in a large heavy-based pan over a medium heat
- 2add the onion and cook , stirring occasionally , for five minutes , or until the onion is translucent
- 3add the garlic , ginger , cumin , turmeric and cinnamon stick and cook for two minutes , stirring regularly
- 4add the cayenne pepper , tomatoes , salt and 250ml / 9oz of water and cook , stirring frequently , for ten minutes
- 5add the fish and simmer for five minutes , or until the fish is almost cooked and tender
- 6add the chickpeas and honey and cook for a further 2-3 minutes , then season , to taste , with salt and freshly ground black pepper
- 7to serve , spoon out the stew into bowls and garnish with fresh coriander leaves and flaked almonds